Includes the Scottish Borders, Dumfries and Galloway and Ayrshire. Covers the Galloway and Lowther Hills and Tweed Valley.
Includes, the cities of Glasgow and Edinburgh, the Pentland Hills, Lanarkshire, Midlothian, East Lothian, West Lothian, Falkirk, Dumbartonshire, Fife.
Includes Argyll and Bute, Highland, Stirling, Perth and Kinross, Angus, Aberdeenshire and Moray. Covers the Grampian Mountains and the North West Highlands.
Includes the Western Isles of Mull, Arran, Islay, Jura, Colonsay, Coll and Tiree, Skye and the Outer Hebrides. The Northern Shetland Islands and the Orkney Islands.